A guided emotional and spiritual reset for those seeking calm, clarity, and balance in a chaotic world.
This 4-week journey is designed for people who feel overwhelmed by life, sensitive to the emotional chaos of others, or out of alignment with their inner peace.
Using my channeling, hypnosis, spirit coaching, and energetic healing, I will guide you inward to reconnect with your soul’s most natural state: calm, expanded, grounded presence.
This program teaches you to:
✨ Regulate your nervous system through spiritual and energetic tools
✨ Understand and work with their own ego with compassion
✨ Let go of control in a healthy, empowered way
✨ Release emotional attachments to people, places, and situations
✨ Explore forgiveness of self and others
✨ Strengthen your connection to their spirit team for daily regulation
✨ Build inner peace that stays steady — even when life is not
• Opening assessment + intention setting
• Introduction to your spirit team as emotional allies
• Nervous system basics explained in spiritual terms (grounding, anchoring, centering)
• Non-clinical hypnosis session for calming the inner state
• Energetic healing to reset the body and mind
• Homework: Daily 5-minute “soul drop-in” practice
Theme: “You deserve to feel safe inside yourself.”
• Guided session: understanding ego without shame
• Channeled insight from your team about what you’re holding onto
• Practices for releasing control in emotionally safe, manageable ways
• Hypnosis: letting go & creating inner spaciousness
• Energy recalibration to unwind tension
• Homework: Ego observation journal
Theme: “You are allowed to soften.”
• Coaching session on emotional boundaries & acceptance
• Channeled messages to help you detach from external chaos
• Tools to stop absorbing other people’s energy
• Energetic shielding + heart grounding practices
• Homework: “Allowing Without Absorbing” real-life challenge
Theme: “I can be at peace even when my environment is not.”
• Hypnosis session for forgiveness (self first then others.)
• Channeled closure messages from guides
• Deep guided energy healing for emotional renewal
• Integrating spiritual tools into daily life
Theme: “Forgiveness frees you — not them.”
• 4- 45 min sessions (your modalities woven together) 1 per week for four weeks
• 1 custom hypnosis or channeled/affirmations (depending on what your spirit team feels is needed ) recording for emotional regulation
* Weekly homework.
(**Payment plans are available to those that need- 50% deposit & 50% two weeks out of appointment date.
Please connect with us if you required the above 50/50 payment plan.
If your appt is under two weeks from booking- payment in full is due at time of booking . Thank-you
Making an appointment:
PLEASE connect with Lesley for appointments at lesleyrumsey@outlook.com OR through her FB PAGE
Please purchase wisely as once payment has been made there are no refunds.